Classes are held live on Tuesday and Thursday's at 6.30 PM and content covered will be uploaded to private members facebook page for revision.
The bulk of the techniques taught are based around the ancient weapons Art of india “Kalaripyattu” as well as the iron shirt ( Body toughening techniques from southern praying mantis Kung fu) as well as fundamental drills from Russian Sytema.
Sunday' will be breathing and meditation techniques to enhance health on a physical and emotional aspect.
Your membership is £50 per month through subscription and can be cancelled at any time.
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Thank you for your purchase and welcome aboard.