Sean Connolly Coaching
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Performance Coach
Sean Connolly
Perform when it matters most.
Sean Connolly helps individuals and teams build clarity, control, and resilience under pressure.
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Grounded in 35+ years of practical experience
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Practical tools that work under real pressure
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Trusted by athletes, leaders, and creatives worldwide
Performance Courses
Online programs that build composure, resilience, and confidence.
Sean’s powerful courses combine therapeutic mastery, storytelling, and high-performance tools to help individuals and teams grow from the inside out.
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Popular Courses:
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Psychology of selling
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Resilience Training
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Mental Wellbeing for Performance
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Emotional Intelligence for Leaders
Irish Dancing
Confidence Starts Before the First Step.
Sean Connolly has worked with some of the world’s top Irish dancers and studios to build the one thing that separates good from great: mental performance.
His courses are designed to help dancers build composure, develop inner certainty, and perform under pressure — with tools grounded in both ancient wisdom and modern performance psychology.
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Popular Courses:
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Applying self-hypnosis for stage
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Unshakable confidence for stage
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Core Stability for Dancers
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Top 10 fears of Irish Dancers and how to overcome them.
Public Speaking
Sean Connolly on Stage: Transformation That Hits Home.
Sean Connolly is not just a speaker — he’s a transformational presence. With over 42 years of experience helping high-performers thrive under pressure, Sean’s keynotes leave audiences inspired, grounded, and ready to act.
Drawing from clinical hypnotherapy, martial arts, neuroscience, and personal tragedy, Sean’s talks help unlock human potential in a way that’s unforgettable.
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Popular Courses:
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Applying self-hypnosis for stage
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Unshakable confidence for stage
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Core Stability for Dancers
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Top 10 fears of Irish Dancers and how to overcome them.
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"Sean offers a very unique set of tools that act as a blueprint for teams and individuals looking to be the best version of themselves.
He truly believes that you have all the resources you will ever need within you and all anyone lacks is a process to bring those resources to the surface."
Sean's
Story
Get to Know Sean
Sean Connolly has spent over two decades helping people access clarity and control when it matters most.
Blending ancient techniques with modern psychology, his work is rooted in the belief that resilience isn’t built in calm — it’s forged in chaos.
This is the foundation behind everything he teaches today.