Sean Connolly Coaching
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Public Speaking
Inspiring Audiences. Igniting Potential
Sean Connolly doesn’t just teach resilience and performance — he’s lived it. A former performer who has faced the same pressures his audiences experience, Sean brings a rare authenticity that makes his coaching and speaking unforgettable.
He is a commanding, transformative speaker who leaves audiences not only more motivated, but more grounded, resilient, and ready to handle real-world challenges. Backed by over 20 years of hands-on coaching experience and proven, science-based tools, Sean delivers practical strategies that people can apply immediately — and remember long after the event.
Whether speaking to healthcare leaders, elite athletes, corporate teams, or young performers, Sean’s message resonates because he has walked the talk. His audiences don’t just leave inspired — they leave equipped, confident, and ready to perform at their best under pressure.
Keynote Topics & Themes
The Psychology of Performance Under Pressure
How to build composure, confidence, and clarity when the stakes are high — for teams and individuals.
Breath, Focus, and the Nervous System
Unlock the body’s natural ability to recover from stress and find flow through breath and movement.
Motivation That Lasts
Why most motivational talks don’t stick — and how to build habits of purpose, discipline, and belief.
From the Ring to the Boardroom
Real-life stories from combat sports, elite dance, and executive coaching that teach universal lessons in resilience, mindset, and courage.
Tools for Life: Mental Fitness for Modern Demands
Why most motivHow to manage stress, bounce back from adversity, and lead with presence and integrity.ational talks don’t stick — and how to build habits of purpose, discipline, and belief.
Chairman, Marys Peters trust
"We have had several parents phone to say thank you, praise you, and ask for your number. Our own Trustees were very impressed and wished they had met you earlier in their sporting careers"
